PERSONALISED DIETS

With our personalised diets in Valencia you will be able to obtain a health plan adapted to your needs, that is to say, taking into account your health condition, your constitution and lifestyle, eliminating the undesirable habits that undermine this possibility, strengthening the self-healing capacity of the organism and respecting to the maximum the holistic sense of human health.

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Benefits

What it consists of

How it is done

For whom it is suitable

Personalised diets

Benefits

The aim of Health and beauty is to significantly improve and prolong the well-being of people, and healthy nutrition based on our personalised diets in Valencia is one of the keys to our way of understanding it, so we offer an integral experience that helps them to achieve the wellbeing they long for, and for this reason, we cannot neglect food.

This health plan aims to make people's lives longer and fuller by providing guidelines on diet and lifestyle.
With personalised diets we achieve

  • Maintaining weight naturally

  • More energy, stamina and vitality

  • More stable mood as a result of balanced blood glucose level

  • Permanent weight loss

  • Deep and restful sleep

  • Reducing psychological stress

  • Duration of treatment:

For our team, each person is unique, so we cannot set a minimum or maximum time. Our aim is to educate so that the benefits last over time.

  • Benefits in your life:

You will notice more energy.
You will get a stronger immune system.
Improve the circulatory and lymphatic system.
Strengthening of teeth and bones.
You will improve your memory, mental clarity and physical responses.
Better digestion.

What does a personalised diet consist of?

Achieving a healthy life has to be our top priority, which is why at Clínica Antón and with the nutrition expert, Yolanda Andrés, we have decided to create a plan designed just for you, so that food is part of your life, without slavery, without disappointment... so that you can achieve health through food.

We can make you enjoy this way of eating and the well-being that this diet will give you. Forget strict diets, this is about discovering that another way of eating is possible.

How a personalised diet is made

Nutritionist Yolanda Andrés will provide you with a complete assessment of your health through an Oriental Diagnosis, followed by a personal diet and a health plan in which you will find rules and guidelines to continue your learning.

Steps

  • Eastern Diagnostics

  • A personal diet for you

  • Establish guidelines to achieve your apprenticeship.

For whom is a personalised diet indicated?

Personalised diets are suitable for anyone, regardless of age, who wants to:

  • Obtain an optimal weight and maintain it over time.

  • They want to regain energy and improve both their mood and physical condition.

  • Improve pathologies such as high blood pressure, blood glucose, gastric reflux...

  • Reducing the body's acidity, which means less inflammation, greater muscle flexibility and better absorption of nutrients.

Dr. María Antón

SPECIALIST IN AESTHETIC MEDICINE TREATMENTS

Expert in aesthetic medicine

Her story is that of a passionate lover of beauty and medicine, who, with extensive medical training, has successfully treated thousands of women and men of all nationalities.
She has always worked with the latest technology, and has never stopped training with the best dermatologists and plastic surgeons, to give the best of herself to her patients.
Who am I?